Training for a better body with a full-time job
Early mornings, late nights, and meal prep became my routine. This site is my logbook: honest progress, mistakes, and what works for me. If you want to connect or follow my journey, check out the links below. I am always happy to chat and share what I've learned.
No Time
Long work hours and meetings leave little time for fitness.
Decision Fatigue
Confusing advice and too many choices make it hard to start.
Slow Progress
You work hard, but results are slow and motivation fades.
